Pilates for Lower Back Pain
Documentary
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Cast: Alan Menezes
PlayMore Like This
Solomon Yogalates: for weight loss
Pilates Diet Level 1
Improving Your Posture (Second Edition)
Masterclass Part 2: Skills and Tactics for Sport and Trad
Posture Habits
How the Telephone Talks
How the Telephone Talks
Popular Science J-0-4
Storm in a Teacup
Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles
Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles
Hands On Drumming! Volume 1, Number 2
Hands On Drumming! Volume 1, Number 2
Hands On Drumming! Volume 1, Number 4
Hands On Drumming! Volume 1, Number 4
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400